SOULFUL RENEWAL BY SHANTI
Work With Elizabeth
You were never broken. You were buried. This is the space where the excavation begins — in your body, your breath, and your life.
ALL OFFERINGS
Every Session Is a Step Back to Yourself
Each offering works with a different doorway into the same essential work — the remembrance of who you actually are beneath everything that has been layered on top.
NEW OFFERING
The Soul Coaching Call
Sometimes what you need most is not a class or a session — it is someone who can sit with the full truth of where you are and help you find the thread back to yourself. That is what the Soul Coaching Call is for.
60 Minutes · SOUL COACHING CALL
$175
Pre-session Life Energy Assessment to identify your highest priority areas
60-minute private video or phone call with Elizabeth
Honest witnessing — not advice-giving, not fixing — genuine presence with your truth
Practical tools drawn from Kundalini, breathwork, and the book’s framework
One journaling prompt and one practice to carry forward after the call
Option to book a follow-up session at a discounted rate
Before our call, you will complete a short Life Energy Assessment — a reflective questionnaire that helps identify where the deepest depletion is happening right now. Whether it is in your health and body, your sense of purpose, your relationships, your capacity to forgive, your self-worth, or your financial wellbeing — the assessment helps us arrive at the conversation already oriented toward what matters most.
HEALTH & BODY WISDOM
When the body has been sending signals that have gone unheard — chronic exhaustion, physical symptoms without clear diagnosis, the body saying no when the mind keeps saying yes. We bring the body back into the conversation.
SELF-WORTH & IDENTITY
The self-abandonment pattern. The performing. The quiet persistent sense that you are only as valuable as what you produce or give. We name it, trace it, and begin to loosen its grip.
PURPOSE & CALLING
When work feels like a grind rather than a contribution. When something in you knows there is more but cannot yet name what that is. We excavate what has been buried underneath the obligation.
FORGIVENESS & RELEASE
The anger and bitterness carried toward others — and toward yourself. The difference between understanding forgiveness and actually experiencing it in the body. We work with both.
LOVE & RELATIONSHIPS
The relationships that are performing rather than connecting. The loneliness that lives inside even busy lives. The soul family that has not yet arrived. We clarify what genuine connection requires of you.
FEAR, GUILT & SHAME
The three emotions at the center of self-abandonment. We identify which one is running most loudly in your life right now — and what it would take to stop letting it make your decisions for you.
The Remembering Retreat
$275
FULL DAY EXPERIENCE
Kundalini Yoga · Breathwork · Journaling · Sound Bath · Sharing Circle · Signed Book
An immersive full-day experience moving through all four parts of the healing journey — Programming, Forgiving, Healing, and Leading. A complete day of coming home to yourself in community with others who are doing the same. This is not a workshop. It is a container — held with the same quality of witnessing that Elizabeth brings to every breathwork session and every retreat room. You will leave different than you arrived. Not because something was added. Because something was finally allowed to be released.
The Remembering Half-Day Retreat
HALF DAY EXPERIENCE
MORNING OR AFTERNOON · KUNDALINI · BREATHWORK · JOURNALING · SOUND
A distilled version of the full-day Remembering Retreat — designed for those who are ready to begin the work but want to step in gently before committing to a full day. Three hours of intentional, held space for the remembrance to begin. This half-day experience moves through the first two parts of the healing journey — Programming and Forgiving — with Kundalini kriya, guided breathwork, journaling, and a closing sound integration. You will leave with a clear sense of what has been buried and a practice to begin the excavation.
Sacred Space Clearing
60 MINUTES · PHOENIX + SURROUNDING AREAS
CEREMONIAL SERVICE
Our spaces hold energy — the conversations, the grief, the tension, the transitions. This ceremony uses herbs, resins, sacred wood, water, and sound to clear stagnant energy and restore a home, office, or sacred space to clarity and flow. Drawing on ancient traditions of space clearing used across cultures for thousands of years, this ceremony resets the energetic foundation of a space so that what is meant to live there can arrive.
Activation Breathwork Journey
$225
90 MINUTES · IN-PERSON OR VIRTUAL
PRIVATE SESSION
The practice at the heart of this book — and the one Elizabeth credits with changing everything. Activation Breathwork uses deep connected breathing to bypass the thinking mind and access the body’s own intelligence directly. In a single session you may release what talk therapy has not been able to reach, experience states of profound clarity, and reconnect with parts of yourself that have been buried for years. This is not relaxation. This is remembering.
Sound Healing Session
60 MINUTES · IN-PERSON
PRIVATE SESSION
Sound is one of the oldest healing medicines available to us. The vibrations of crystal bowls, gongs, chimes, drums, rain sticks, rattles, and tuning forks work directly on the nervous system — releasing what the body has been holding and creating the specific quality of stillness where genuine integration becomes possible. This session pairs beautifully with a breathwork journey or as a standalone practice for those navigating stress, grief, transition, or the aftermath of deep emotional work.
Kundalini Yoga & Meditation
$175
90 MINUTES · CURATED FOR YOU
PRIVATE SESSION
Kundalini yoga is the yoga of awareness — a technology for awakening what has been sleeping in the body, often for years, under the weight of conditioning and self-abandonment. This private session is curated entirely around where you are right now. It includes a Kundalini kriya, breathwork, mantra, and guided meditation — and can be oriented toward releasing fear, guilt, and shame, or toward any area of your life where you are ready for more clarity and presence. No prior yoga experience required.
HOW IT WORKS
What to Expect
When You Work With Elizabeth
1
Choose your entry point
Not sure where to start? The Soul Coaching Call is the natural first step — it helps identify where the work is most needed right now before committing to a longer practice or retreat.
2
Complete the pre-session assessment
For coaching calls, you will receive a Life Energy Assessment to complete before your session. It covers six areas of life — health, self-worth, purpose, forgiveness, relationships, and prosperity — and helps Elizabeth arrive at the conversation already oriented toward what matters most.
3
Arrive exactly as you are
You do not need to have your story together. You do not need to know what you want to say. You only need to show up. Elizabeth creates a space where the full truth of where you are is not just acceptable — it is welcome.
4
Carry it forward
Every session closes with something practical to take into your daily life — a journaling prompt, a practice, a mantra, or a single question to sit with. The session is the beginning, not the destination.
READY TO BEGIN
The Work Is Waiting.
And So Are You.
You do not have to have it figured out. You do not have to be ready in the way you think ready looks. You only have to be willing to stop performing and start remembering.
Questions? Reach Elizabeth at SoulfulRenewalByShanti@yahoo.com